We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting elderly men and women with seasonal depression, also called Seasonal Affective Disorder (SAD), needs a considerate approach that considers the two their Bodily limitations and psychological needs. Allow me to share personalized strategies that will help:
In-human being visits: If Risk-free and feasible, set up visits from family, friends, or caregivers to deliver companionship read more and brighten their day.
five. Participating the Mind
Puzzles, online games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, term game titles, or crafting will help distract from destructive inner thoughts and preserve the intellect Lively.
Lifelong Studying: Persuade them to observe documentaries, listen to podcasts, or be part of virtual lessons to keep their curiosity alive.